The problem that we have with curcumin is it stays a little in the human body and is absorbed even less. To counteract this, over the course of time, researchers invented about 8 major curcumin bioavailability methods and about 4 similar ones.
I've tried just about all the famous curcumin supplements made by the main methods and all the brands from the big companies that produce curcumin supplements from the US and the UK. I have made a opinion about almost all the important curcumin supplements on the market.
We will not discuss this now because I do not know if you are interested.
We will not discuss what I believe and recommend for various types of diseases and diseases. I use curcumin even for other diseases other than CML.
What is important to you: for joints, arthrosis and osteoarthritis, use curcumin supplements made by the Meriva method . The so-called Meriva curcumin.
My wife uses Jarrow Formulas Phytosome Meriva - 2 capsules / daily with food.
My wife's colleagues also use the Jarrow Meriva with good results.
A good friend of mine, who has knee problems, could barely walk this street this summer and make herbal baths and injections of hyaluronic acid on his knees. Very expensive injections from Germany. At my recommendation, he started taking Meriva curcumin and feels very good .
He uses Doctor's Best, Curcumin Phytosome with Meriva, 2 capsules / daily and is very pleased. And this is a trusted brand.
I have also tried Meriva from Healthy Origins, but I honestly can't figure out how good it is.
The best Meriva curcumin is the Thorne Research Meriva 500-SF, with very fast visible effects, but the price is double that of the usual ones.There are other brands, but we do not go into details .
My advice for you is to use Meriva curcumin either from Jarrow, or from Doctor's Best. Both brands do their job well.
For now, you may use 2 capsules / daily with food and, if you can, with a little olive oil.Helps with absorbtion . In a few days, you should feel the pain relief effect. Have a little patience.
My wife, felt first effects after 2 days, the others after about 3-4 days. Now , everyone is pleased with Meriva .
I hope that my opinion helps you. Please keep me informed of how your situation is evolving .